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Join date: May 20, 2019
Posts (30)
Sep 8, 2026 ∙ 2 min
2027 Retreats Announced: Trail Running, Backpacking & Iceland
FIELD NOTES • 2027 EXPEDITIONS CALENDAR PREVIEW • LIMITED ROSTERS Three new horizons. One philosophy of endurance. We are looking ahead and ready to host you on your next adventure! Our 2027 wilderness expedition calendar is officially set. We are introducing three distinct backcountry immersions designed to challenge your stamina, refine your technical skills, and connect you with remote mountain terrain. Don't forget that we offer 1:1 coaching and personalized training plans. Our roster...
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Dec 3, 2024 ∙ 1 min
The Carb Paradox in Ultrarunning
In coaching ultrarunners/athletes, one of the biggest challenges I face is helping them navigate fueling. Most fear using large amounts...
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Apr 18, 2024 ∙ 2 min
Training for a Marathon vs. an Ultramarathon: how they differ
A lot of runners may think that marathon and ultramarathon training are quite similar, especially if you’re talking about a flat road...
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Lauren Runswild
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