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Our Services

Misfit Mountain Athletics provides fitness, strength, running, nutrition and metabolic efficiency training to a wide range of individuals. From complete beginners to expert endurance athletes, we take pride in crafting a plan to help you reach your goals. Our health-first approach will allow you to perform and feel your best. Contact us today to put together your custom coaching package!

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Speaking Engagments

Contact Lauren for info on speaking engagements. Topics commonly covered include nutrition, mindset, building mental toughness in sports, fitness, running, metabolism, female athletes and aging, endurance sports, wilderness survival and more. 

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