Misfit Mountain Athletics helps individuals from all backgrounds cut through the noise of diet culture and fads to find lasting health and wellness. From complete beginners and non-runners to hikers, experienced runners and endurance athletes, Misfit Mountain Athletics provides mindset, nutrition, fitness and/or run coaching to help each client reach their highest potential, avoid burnout and enjoy life-long success.

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Core values:

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Coaching with Compassion: We approach each individual with compassion. Coaching with compassion, not coaching for compliance, will lead to radical, sustainable change.

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Gentle Nutrition: We believe in teaching individuals how to properly fuel their body while also being able to enjoy the cultural, emotional and social aspects of nutrition.

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Strength Training:  We stand firm in the idea that building a resilient body must include proper strength training to prevent injury, improve performance and support a healthy metabolism.

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Growth Mindset:  Mastering your mindset is critical. Consistency, self-acceptance and self-compassion will bridge the gap between where you are vs. where you want to be.

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