All coaching packages include:
unlimited text/email with Lauren
access to a private Facebook group just for coaching clients
monthly assessments via video consultation
100% individualized plan--no cookie cutters or plug-n-play
Don't see what you need? Contact Lauren and an individualized package can be created just for you! Also inquire about group coaching opportunities.
Fitness/Running, Strength, Nutrition, Patreon Subscription and Life coaching.
The complete package for radical, sustained transformation.
This package is ideal for those wishing to make changes in every aspect of their life.